Up Next in Reformer Pilates

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  22:32

  20 min reformer abs and arms 01

  20 min reformer abs and arms 01

  Touch a little bit of everything in your upper body as well as sculpt your core with this 20 min reformer workout.

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  45:50

  Sculpt & Stretch Reformer 02

  Sculpt & Stretch Reformer 02

  Class includes ankle weights in parts of the series but can be performed without them! The first 30 minutes includes a full body sculpting routine with an emphasis on posture muscles and outer rotation in the glutes. The last 15 minutes is an active deep stretch to improve flexibility.

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  59:48

  60 min reformer full body 01

  60 min reformer full body 01

  This 60 minute Reformer Full Body Burn is modeled after our in studio classes and will challenge each muscle group to the point of muscle fatigue using a reformer.