Live stream preview
40 min Mat Full Body Burn 03
Mat Pilates with Equipment
•
39m
This 40 minute mat series has an emphasis on spine fluctuation and balance. Enjoy! Ankle weights are used but are not needed.
Up Next in Mat Pilates with Equipment
-
15 min mat biceps 01
Grab some hand weights and a mat for this bicep burner
-
15 min mat abs and arms 01
Grab a pair of weights and jump into this 15 minute burner.
-
25 min mat legs
One band and one Pilates ball will leave your legs screaming in the best way.