Live stream preview
10 min mat abs & arms 01
Mat Pilates with Equipment
•
11m
Quick, but effective. All you need is a ball, band, and 10 minutes to fire up your upper body & abs
Up Next in Mat Pilates with Equipment
-
10 min mat abs 04
Take 10 mins out of your day to ignite your core
-
18 min mat arms & legs 01
All you need for this burn is a band (or two). Jump in and feel the heat working both upper and lower body
-
8 min mat back 01
work into your deep back muscles with this 8 minute burn
