Live stream preview
18 min mat arms & legs 01
Mat Pilates with Equipment
•
18m
All you need for this burn is a band (or two). Jump in and feel the heat working both upper and lower body
Up Next in Mat Pilates with Equipment
-
8 min mat back 01
work into your deep back muscles with this 8 minute burn
-
20 min mat abs & legs 01
All you need is a band and a ball to unlock this crazy burn. This workout can may also be modified with no equipment.
-
40 min Mat Full Body Burn 03
This 40 minute mat series has an emphasis on spine fluctuation and balance. Enjoy! Ankle weights are used but are not needed.
