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10 min mat banded burn 01
Mat Pilates with Equipment
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9m 58s
Grab your resistance band and get a quick but not so easy burn in this 10 min workout.
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40 min mat full body burn 01
You will sweat in this 40 minute full body mat series featuring a pilates ball and resistance band. Abs, Obliques, legs, and triceps will be drilled to make you sore tomorrow!
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8 min mat upper body 01
Trust us...8 min will get your entire upper body on fire with this resistance band workout.
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50 min mat full body burn 02
Work your whole body with an emphasis on the core in this 50 min mat pilates series. Ankle weights are encouraged but not necessary.